Health & Fitness on the radar!

Our fantastic guests:

1. Chris Hathaway: Personal Trainer – kicked my butt with a HIT circuit!

2. Kaily Swinford: Psuedo-Worker-Outer. Showed off the simple ways she gets her workout in without every going to the gym

3. Elysha Lang: Fitness Instructor & Weight Loss Coach – shared her incredible fitness journey and the details of her transformation! She speaks to confidence, motivation, and how to shift your mindset to get where you want to be, while being proud of where you are in the process. Woo!